Some of the activities are
- Beep Test
- Playground Course
- Sprints
- Relays (egg and spoon race/sack race)
- And Many More
The groups are in there Houses and they do one activity a day.
The activity I am running with Harneet and Christina is a mix between the game numbers and netball. You have 5 steps with the ball and 3 bounces. If you stop moving for too long you have to do starjumps or push ups.
The game I originally the group didn't enjoy so I changed to the game I am running now.
Put in the comments what you do and fitness.
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