Monday 23 May 2016

Fitness

At school we do fitness every morning. We start at 10:15 and then finish at 10:40 which is when morning tea starts.
Some of the activities are

  • Beep Test 
  • Playground Course
  • Sprints
  • Relays (egg and spoon race/sack race)
  • And Many More
The groups are in there Houses and they do one activity a day.
The activity I am running with Harneet and Christina is a mix between the game numbers and netball. You have 5 steps with the ball and 3 bounces. If you stop moving for too long you have to do starjumps or push ups. 

The game I originally the group didn't enjoy so I changed to the game I am running now.

Put in the comments what you do and fitness.

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